Every Wondered the secret to staying young??
Al Najiyaat has arranged a seminar entitled AGEING GRACEFULLY. It will feature Mahmood Mawji who will cover the secrets of staying young and achieving the best from your life and fitness instructor Nuzhat Merali who will talk about out diets with some excellent tips on eating healthy.
The seminar is open to gents and ladies but spaces are limited so please book early to avoid disappointment.
http://ksmnet.org/index.php?option=com_rsform&formId=54
