Teenagers and adolescents juggle and manage so many expectations and pressures - pressures ranging all the way from academic performance to social and peer pressures. It is important to begin talking about this and find ways to navigate through the pressures in order to emerge with a good sense of self and balance. In light of this we are excited to present 'Mindfulness and Stress Management for Teens,' an important event which hopes to be fun, practical and insightful. Limited spaces available, please register soon!
